21.2 km | 02:13:34 | 06:18/km日期: 2017-10-07 05:54 - 平均心率: 141 - 卡路里: 1062 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(19)
Pace: 06'18" / 05'58" / 05'51" / 05'47" / 05'48" / 05'39" / 05'54" / 08'37" / 05'56" / 05'49" / 07'49" / 05'49" / 05'37" / 05'47" / 06'02" / 06'19" / 05'50" / 12'10" / 06'27" / 06'17" / 08'11" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'40") | 1000 / 1000 |
| 2 | | 05'58" (+00'21") | 1000 / 2000 |
| 3 | | 05'50" (+00'13") | 1000 / 3000 |
| 4 | | 05'48" (+00'11") | 1000 / 4000 |
| 5 | | 05'46" (+00'09") | 1000 / 5000 |
| 6 | | 05'38" (+00'01") | 1000 / 6000 |
| 7 | | 05'54" (+00'17") | 1000 / 7000 |
| 8 | | 08'36" (+02'59") | 1000 / 8000 |
| 9 | | 05'56" (+00'19") | 1000 / 9000 |
| 10 | | 05'49" (+00'12") | 1000 / 10000 |
| 11 | | 07'48" (+02'11") | 1000 / 11000 |
| 12 | | 05'48" (+00'11") | 1000 / 12000 |
| 13 | | 05'37" | 1000 / 13000 |
| 14 | | 05'46" (+00'09") | 1000 / 14000 |
| 15 | | 06'01" (+00'24") | 1000 / 15000 |
| 16 | | 06'19" (+00'42") | 1000 / 16000 |
| 17 | | 05'49" (+00'12") | 1000 / 17000 |
| 18 | | 06'52" (+01'15") | 1000 / 18000 |
| 19 | | 06'26" (+00'49") | 1000 / 19000 |
| 20 | | 06'17" (+00'40") | 1000 / 20000 |
| 21 | | 08'10" (+02'33") | 1000 / 21000 |
| 22 | | 05'58" (+00'21") | 161 / 21161 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
253.63 km 
ASICS GT2000 5(4E) 累積 :
1885.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'58" | 00:12'16" |
| 3 | 05'51" | 00:18'07" |
| 4 | 05'47" | 00:23'54" |
| 5 | 05'48" | 00:29'42" |
| 6 | 05'39" | 00:35'21" |
| 7 | 05'54" | 00:41'15" |
| 8 | 08'37" | 00:49'52" |
| 9 | 05'56" | 00:55'48" |
| 10 | 05'49" | 01:01'37" |
| 11 | 07'49" | 01:09'26" |
| 12 | 05'49" | 01:15'15" |
| 13 | 05'37" | 01:20'52" |
| 14 | 05'47" | 01:26'39" |
| 15 | 06'02" | 01:32'41" |
| 16 | 06'19" | 01:39'00" |
| 17 | 05'50" | 01:44'50" |
| 18 | 12'10" | 01:57'00" |
| 19 | 06'27" | 02:03'27" |
| 20 | 06'17" | 02:09'44" |
| 21 | 08'11" | 02:17'55" |
| 21.2 | 05'58" | 02:18'53" |
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