8.0 km | 00:50:39 | 06:19/km日期: 2017-10-05 20:59 - 總爬升: 151 m - 卡路里: 568 Cal - 平均步頻: 170
Pace: 06'18" / 06'16" / 06'47" / 06'19" / 06'24" / 06'08" / 06'05" / 06'17" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'14") | 1000 / 1000 |
| 2 | | 06'16" (+00'12") | 1000 / 2000 |
| 3 | | 06'46" (+00'42") | 1000 / 3000 |
| 4 | | 06'19" (+00'15") | 1000 / 4000 |
| 5 | | 06'23" (+00'19") | 1000 / 5000 |
| 6 | | 06'07" (+00'03") | 1000 / 6000 |
| 7 | | 06'04" | 1000 / 7000 |
| 8 | | 06'17" (+00'13") | 1000 / 8000 |
| 9 | | 05'24" | 13 / 8013 |
10月累積里程 : 200.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'16" | 00:12'34" |
| 3 | 06'47" | 00:19'21" |
| 4 | 06'19" | 00:25'40" |
| 5 | 06'24" | 00:32'04" |
| 6 | 06'08" | 00:38'12" |
| 7 | 06'05" | 00:44'17" |
| 8 | 06'17" | 00:50'34" |
| 8.0 | 06'23" | 00:50'39" |
21320.4 km | 
283.0 km
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