10.0 km | 00:59:29 | 05:56/km日期: 2017-10-06 05:31 - 卡路里: 686 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 06'20" / 07'44" / 05'17" / 05'17" / 05'21" / 05'12" / 07'22" / 05'34" / 05'36" / 05'44" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'08") | 1000 / 1000 |
| 2 | | 07'43" (+02'31") | 1000 / 2000 |
| 3 | | 05'17" (+00'05") | 1000 / 3000 |
| 4 | | 05'16" (+00'04") | 1000 / 4000 |
| 5 | | 05'21" (+00'09") | 1000 / 5000 |
| 6 | | 05'12" | 1000 / 6000 |
| 7 | | 07'22" (+02'10") | 1000 / 7000 |
| 8 | | 05'33" (+00'21") | 1000 / 8000 |
| 9 | | 05'35" (+00'23") | 1000 / 9000 |
| 10 | | 05'43" (+00'31") | 1000 / 10000 |
| 11 | | 04'32" | 7 / 10007 |
10月累積里程 :
115.68 km 
NIKE FREE RN FLYKNIT 累積 :
3956.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 07'44" | 00:14'04" |
| 3 | 05'17" | 00:19'21" |
| 4 | 05'17" | 00:24'38" |
| 5 | 05'21" | 00:29'59" |
| 6 | 05'12" | 00:35'11" |
| 7 | 07'22" | 00:42'33" |
| 8 | 05'34" | 00:48'07" |
| 9 | 05'36" | 00:53'43" |
| 10 | 05'44" | 00:59'27" |
| 10.0 | 04'18" | 00:59'29" |
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