9.2 km | 00:54:24 | 05:54/km日期: 2017-10-04 18:14 - 卡路里: 627 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 77%
Pace: 04'31" / 04'43" / 04'45" / 05'00" / 08'44" / 04'40" / 05'15" / 05'11" / 05'10" / 29'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" | 4665 / 4665 |
2 | | 19'35" (+14'51") | 255 / 4920 |
3 | | 05'05" (+00'21") | 4147 / 9067 |
4 | | 47'49" (+43'05") | 104 / 9172 |
5 | | 24'27" (+19'43") | 45 / 9218 |
10月累積里程 : 37.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'43" | 00:09'14" |
3 | 04'45" | 00:13'59" |
4 | 05'00" | 00:18'59" |
5 | 08'44" | 00:27'43" |
6 | 04'40" | 00:32'23" |
7 | 05'15" | 00:37'38" |
8 | 05'11" | 00:42'49" |
9 | 05'10" | 00:47'59" |
9.2 | 29'25" | 00:54'24" |