7.0 km | 00:48:04 | 06:50/km日期: 2017-10-05 18:37 - 卡路里: 671 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(21)
Pace: 06'40" / 06'51" / 06'41" / 06'56" / 06'57" / 06'46" / 07'05" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" | 1000 / 1000 |
2 | | 06'51" (+00'12") | 1000 / 2000 |
3 | | 06'41" (+00'02") | 1000 / 3000 |
4 | | 06'55" (+00'16") | 1000 / 4000 |
5 | | 06'57" (+00'18") | 1000 / 5000 |
6 | | 06'46" (+00'07") | 1000 / 6000 |
7 | | 07'04" (+00'25") | 1000 / 7000 |
8 | | 06'53" (+00'14") | 20 / 7020 |
10月累積里程 : 60.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'51" | 00:13'31" |
3 | 06'41" | 00:20'12" |
4 | 06'56" | 00:27'08" |
5 | 06'57" | 00:34'05" |
6 | 06'46" | 00:40'51" |
7 | 07'05" | 00:47'56" |
7.0 | 07'12" | 00:48'05" |