8.1 km | 01:36:48 | 11:57/km日期: 2017-10-01 23:47 - 卡路里: 415 Cal - 總步數: 2872 - 平均步頻: 29 - 平均步幅: 282 cm - 溫度: 28°C - 濕度: 71%
Pace: 13'44" / 11'53" / 12'04" / 11'55" / 11'54" / 11'51" / 11'57" / 10'24" / 11'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 13'42" (+03'18") | 1002 / 1002 | 34 / 212 |
2 | | 11'49" (+01'25") | 1004 / 2007 | 10 / 823 |
3 | | 12'02" (+01'38") | 1001 / 3009 | 32 / 251 |
4 | | 11'53" (+01'29") | 1002 / 4011 | 25 / 331 |
5 | | 11'50" (+01'26") | 1004 / 5015 | 36 / 231 |
6 | | 11'49" (+01'25") | 1002 / 6018 | 36 / 232 |
7 | | 11'54" (+01'30") | 1002 / 7021 | 26 / 313 |
8 | | 10'24" | 1006 / 8027 | 34 / 275 |
9 | | 10'08" | 100 / 8128 | 25 / 385 |
10月累積里程 : 475.64 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'44" | 00:13'44" |
2 | 11'53" | 00:25'37" |
3 | 12'04" | 00:37'41" |
4 | 11'55" | 00:49'36" |
5 | 11'54" | 01:01'30" |
6 | 11'51" | 01:13'21" |
7 | 11'57" | 01:25'18" |
8 | 10'24" | 01:35'42" |
8.1 | 10'58" | 01:36'48" |