6.5 km | 00:39:06 | 05:59/km日期: 2017-10-03 19:38 - 卡路里: 323 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(25)
Pace: 06'08" / 06'10" / 06'12" / 06'18" / 06'08" / 06'12" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'27" (+00'03") | 806 / 806 |
2 | | 18'22" (+14'58") | 175 / 981 |
3 | | 03'24" | 809 / 1790 |
4 | | 24'02" (+20'38") | 136 / 1927 |
5 | | 03'29" (+00'05") | 798 / 2726 |
6 | | 22'38" (+19'14") | 141 / 2868 |
7 | | 03'24" | 812 / 3680 |
8 | | 21'00" (+17'36") | 159 / 3839 |
9 | | 03'30" (+00'06") | 793 / 4633 |
10 | | 22'53" (+19'29") | 140 / 4774 |
11 | | 03'25" (+00'01") | 815 / 5589 |
12 | | 22'59" (+19'35") | 139 / 5729 |
13 | | 03'34" (+00'10") | 790 / 6519 |
14 | | 06'28" (+03'04") | 14 / 6533 |
10月累積里程 : 351.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'10" | 00:12'18" |
3 | 06'12" | 00:18'30" |
4 | 06'18" | 00:24'48" |
5 | 06'08" | 00:30'56" |
6 | 06'12" | 00:37'08" |
6.5 | 03'41" | 00:39'06" |