14.0 km | 02:02:18 | 08:44/km日期: 2017-10-04 05:44 - 平均心率: 125 - 卡路里: 635 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(12)
Pace: 07'51" / 07'49" / 07'54" / 07'25" / 07'27" / 07'28" / 07'51" / 08'33" / 09'18" / 08'23" / 08'33" / 10'06" / 11'35" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+00'26") | 1000 / 1000 |
| 2 | | 07'48" (+00'23") | 1000 / 2000 |
| 3 | | 07'54" (+00'29") | 1000 / 3000 |
| 4 | | 07'25" | 1000 / 4000 |
| 5 | | 07'26" (+00'01") | 1000 / 5000 |
| 6 | | 07'28" (+00'03") | 1000 / 6000 |
| 7 | | 07'50" (+00'25") | 1000 / 7000 |
| 8 | | 08'32" (+01'07") | 1000 / 8000 |
| 9 | | 09'18" (+01'53") | 1000 / 9000 |
| 10 | | 08'22" (+00'57") | 1000 / 10000 |
| 11 | | 08'32" (+01'07") | 1000 / 11000 |
| 12 | | 10'06" (+02'41") | 1000 / 12000 |
| 13 | | 11'34" (+04'09") | 1000 / 13000 |
| 14 | | 12'07" (+04'42") | 996 / 13996 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 :
160.70 km 
Nike Flyknit streak 累積 :
217.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 07'49" | 00:15'40" |
| 3 | 07'54" | 00:23'34" |
| 4 | 07'25" | 00:30'59" |
| 5 | 07'27" | 00:38'26" |
| 6 | 07'28" | 00:45'54" |
| 7 | 07'51" | 00:53'45" |
| 8 | 08'33" | 01:02'18" |
| 9 | 09'18" | 01:11'36" |
| 10 | 08'23" | 01:19'59" |
| 11 | 08'33" | 01:28'32" |
| 12 | 10'06" | 01:38'38" |
| 13 | 11'35" | 01:50'13" |
| 14.0 | 12'07" | 02:02'18" |
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