10.0 km | 01:05:59 | 06:34/km日期: 2017-10-03 19:05 - 卡路里: 661 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(25)
Pace: 06'45" / 06'48" / 06'47" / 06'39" / 06'48" / 06'49" / 06'51" / 06'44" / 06'02" / 05'34" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'12") | 1000 / 1000 |
2 | | 06'48" (+01'15") | 1000 / 2000 |
3 | | 06'46" (+01'13") | 1000 / 3000 |
4 | | 06'39" (+01'06") | 1000 / 4000 |
5 | | 06'47" (+01'14") | 1000 / 5000 |
6 | | 06'49" (+01'16") | 1000 / 6000 |
7 | | 06'50" (+01'17") | 1000 / 7000 |
8 | | 06'43" (+01'10") | 1000 / 8000 |
9 | | 06'02" (+00'29") | 1000 / 9000 |
10 | | 05'33" | 1000 / 10000 |
11 | | 04'43" | 44 / 10044 |
10月累積里程 : 199.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'48" | 00:13'33" |
3 | 06'47" | 00:20'20" |
4 | 06'39" | 00:26'59" |
5 | 06'48" | 00:33'47" |
6 | 06'49" | 00:40'36" |
7 | 06'51" | 00:47'27" |
8 | 06'44" | 00:54'11" |
9 | 06'02" | 01:00'13" |
10 | 05'34" | 01:05'47" |
10.0 | 04'48" | 01:06'00" |