6.0 km | 00:30:21 | 05:02/km日期: 2017-10-03 06:11 - 卡路里: 473 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 79%
Pace: 05'04" / 04'57" / 05'02" / 05'06" / 05'11" / 04'59" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'08") | 1000 / 1000 |
2 | | 04'56" | 1000 / 2000 |
3 | | 05'02" (+00'06") | 1000 / 3000 |
4 | | 05'06" (+00'10") | 1000 / 4000 |
5 | | 05'10" (+00'14") | 1000 / 5000 |
6 | | 04'58" (+00'02") | 1000 / 6000 |
7 | | 03'39" | 10 / 6010 |
10月累積里程 : 169.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'57" | 00:10'01" |
3 | 05'02" | 00:15'03" |
4 | 05'06" | 00:20'09" |
5 | 05'11" | 00:25'20" |
6 | 04'59" | 00:30'19" |
6.0 | 03'17" | 00:30'21" |