7.1 km | 01:00:53 | 08:37/km日期: 2017-10-04 21:32 - 卡路里: 531 Cal - 平均步頻: 144 - 溫度: 29°C - 濕度: 79%
Pace: 04'56" / 07'33" / 07'22" / 08'34" / 08'50" / 13'37" / 09'28" / 10'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" | 1000 / 1000 |
2 | | 07'33" (+00'24") | 1000 / 2000 |
3 | | 07'22" (+00'13") | 1000 / 3000 |
4 | | 08'33" (+01'24") | 1000 / 4000 |
5 | | 08'49" (+01'40") | 1000 / 5000 |
6 | | 11'10" (+04'01") | 1000 / 6000 |
7 | | 09'39" (+02'30") | 1000 / 7000 |
8 | | 10'19" (+03'10") | 57 / 7057 |
10月累積里程 : 172.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 07'33" | 00:12'29" |
3 | 07'22" | 00:19'51" |
4 | 08'34" | 00:28'25" |
5 | 08'50" | 00:37'15" |
6 | 13'37" | 00:50'52" |
7 | 09'28" | 01:00'20" |
7.1 | 10'10" | 01:00'55" |