14.6 km | 01:21:29 | 05:35/km日期: 2017-09-27 05:25 - 總爬升: 420 m - 卡路里: 1087 Cal - 溫度: 26°C - 濕度: 72%
Pace: 06'05" / 06'08" / 05'47" / 06'03" / 05'21" / 05'20" / 06'12" / 05'39" / 04'59" / 05'00" / 05'40" / 05'30" / 05'47" / 05'16" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'58") | 2500 / 2500 |
| 2 | | 05'44" (+00'41") | 2500 / 5000 |
| 3 | | 05'49" (+00'46") | 2500 / 7500 |
| 4 | | 05'03" | 2500 / 10000 |
| 5 | | 05'39" (+00'36") | 2500 / 12500 |
| 6 | | 05'13" (+00'10") | 2055 / 14555 |
9月累積里程 : 153.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'08" | 00:12'13" |
| 3 | 05'47" | 00:18'00" |
| 4 | 06'03" | 00:24'03" |
| 5 | 05'21" | 00:29'24" |
| 6 | 05'20" | 00:34'44" |
| 7 | 06'12" | 00:40'56" |
| 8 | 05'39" | 00:46'35" |
| 9 | 04'59" | 00:51'34" |
| 10 | 05'00" | 00:56'34" |
| 11 | 05'40" | 01:02'14" |
| 12 | 05'30" | 01:07'44" |
| 13 | 05'47" | 01:13'31" |
| 14 | 05'16" | 01:18'47" |
| 14.6 | 04'44" | 01:21'25" |
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