7.0 km | 00:52:22 | 07:28/km日期: 2017-09-26 05:34 - 卡路里: 382 Cal - 溫度: 26°C - 濕度: 90%
Pace: 07'39" / 06'42" / 06'43" / 09'30" / 07'10" / 06'57" / 07'38" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+00'57") | 1000 / 1000 |
| 2 | | 06'42" | 1000 / 2000 |
| 3 | | 06'42" | 1000 / 3000 |
| 4 | | 09'29" (+02'47") | 1000 / 4000 |
| 5 | | 07'10" (+00'28") | 1000 / 5000 |
| 6 | | 06'56" (+00'14") | 1000 / 6000 |
| 7 | | 07'37" (+00'55") | 1000 / 7000 |
| 8 | | 05'58" | 8 / 7008 |
9月累積里程 : 116.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 06'42" | 00:14'21" |
| 3 | 06'43" | 00:21'04" |
| 4 | 09'30" | 00:30'34" |
| 5 | 07'10" | 00:37'44" |
| 6 | 06'57" | 00:44'41" |
| 7 | 07'38" | 00:52'19" |
| 7.0 | 06'04" | 00:52'22" |
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