10.0 km | 01:00:02 | 06:00/km日期: 2017-10-02 18:37 - 平均心率: 119 - 卡路里: 483 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 66%
Pace: 03'29" / 05'48" / 05'57" / 05'55" / 06'11" / 09'20" / 06'03" / 06'43" / 05'53" / 06'16" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'01") | 1000 / 1000 |
| 2 | | 05'48" | 1000 / 2000 |
| 3 | | 05'57" (+00'09") | 1000 / 3000 |
| 4 | | 05'54" (+00'06") | 1000 / 4000 |
| 5 | | 06'11" (+00'23") | 1000 / 5000 |
| 6 | | 06'03" (+00'15") | 1000 / 6000 |
| 7 | | 06'03" (+00'15") | 1000 / 7000 |
| 8 | | 06'03" (+00'15") | 1000 / 8000 |
| 9 | | 05'53" (+00'05") | 1000 / 9000 |
| 10 | | 06'15" (+00'27") | 1000 / 10000 |
| 11 | | 04'48" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
307.02 km 
Mizuno Wave Rider 19 累積 :
7415.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'29" | 00:03'29" |
| 2 | 05'48" | 00:09'17" |
| 3 | 05'57" | 00:15'14" |
| 4 | 05'55" | 00:21'09" |
| 5 | 06'11" | 00:27'20" |
| 6 | 09'20" | 00:36'40" |
| 7 | 06'03" | 00:42'43" |
| 8 | 06'43" | 00:49'26" |
| 9 | 05'53" | 00:55'19" |
| 10 | 06'16" | 01:01'35" |
| 10.0 | 04'29" | 01:01'37" |
展開計圈分析
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