9.3 km | 00:52:13 | 05:37/km日期: 2017-09-30 06:43 - 卡路里: 523 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 71%
Pace: 06'24" / 05'21" / 05'16" / 05'50" / 05'02" / 05'40" / 06'12" / 07'00" / 04'52" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'29") | 1000 / 1000 |
| 2 | | 05'20" (+00'28") | 1000 / 2000 |
| 3 | | 05'16" (+00'24") | 1000 / 3000 |
| 4 | | 05'49" (+00'57") | 1000 / 4000 |
| 5 | | 05'02" (+00'10") | 1000 / 5000 |
| 6 | | 05'39" (+00'47") | 1000 / 6000 |
| 7 | | 06'12" (+01'20") | 1000 / 7000 |
| 8 | | 06'59" (+02'07") | 1000 / 8000 |
| 9 | | 04'52" | 1000 / 9000 |
| 10 | | 05'36" (+00'44") | 294 / 9294 |
9月累積里程 : 388.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'21" | 00:11'45" |
| 3 | 05'16" | 00:17'01" |
| 4 | 05'50" | 00:22'51" |
| 5 | 05'02" | 00:27'53" |
| 6 | 05'40" | 00:33'33" |
| 7 | 06'12" | 00:39'45" |
| 8 | 07'00" | 00:46'45" |
| 9 | 04'52" | 00:51'37" |
| 9.3 | 06'00" | 00:53'23" |
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