12.3 km | 01:15:34 | 06:08/km日期: 2017-09-29 16:05 - 卡路里: 736 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 80%
Pace: 07'13" / 06'43" / 06'21" / 05'54" / 05'50" / 05'31" / 05'03" / 07'40" / 05'16" / 05'53" / 06'49" / 05'38" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+02'11") | 1000 / 1000 |
| 2 | | 06'42" (+01'40") | 1000 / 2000 |
| 3 | | 06'21" (+01'19") | 1000 / 3000 |
| 4 | | 05'54" (+00'52") | 1000 / 4000 |
| 5 | | 05'49" (+00'47") | 1000 / 5000 |
| 6 | | 05'31" (+00'29") | 1000 / 6000 |
| 7 | | 05'02" | 1000 / 7000 |
| 8 | | 07'39" (+02'37") | 1000 / 8000 |
| 9 | | 05'16" (+00'14") | 1000 / 9000 |
| 10 | | 05'52" (+00'50") | 1000 / 10000 |
| 11 | | 06'48" (+01'46") | 1000 / 11000 |
| 12 | | 05'37" (+00'35") | 1000 / 12000 |
| 13 | | 05'41" (+00'39") | 303 / 12303 |
9月累積里程 :
337.75 km 
aslcs TJR288-4301虎走(藍001) SIZE27.5 累積 :
1415.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'43" | 00:13'56" |
| 3 | 06'21" | 00:20'17" |
| 4 | 05'54" | 00:26'11" |
| 5 | 05'50" | 00:32'01" |
| 6 | 05'31" | 00:37'32" |
| 7 | 05'03" | 00:42'35" |
| 8 | 07'40" | 00:50'15" |
| 9 | 05'16" | 00:55'31" |
| 10 | 05'53" | 01:01'24" |
| 11 | 06'49" | 01:08'13" |
| 12 | 05'38" | 01:13'51" |
| 12.3 | 05'39" | 01:15'34" |
展開計圈分析
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