8.7 km | 01:00:28 | 06:59/km日期: 2017-10-12 18:51 - 卡路里: 759 Cal - 溫度: 29°C - 濕度: 63%
Pace: 06'09" / 06'41" / 07'04" / 06'59" / 07'21" / 07'36" / 07'09" / 07'27" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" | 1000 / 1000 |
| 2 | | 06'40" (+00'31") | 1000 / 2000 |
| 3 | | 07'04" (+00'55") | 1000 / 3000 |
| 4 | | 06'59" (+00'50") | 1000 / 4000 |
| 5 | | 06'58" (+00'49") | 1000 / 5000 |
| 6 | | 07'36" (+01'27") | 1000 / 6000 |
| 7 | | 06'53" (+00'44") | 1000 / 7000 |
| 8 | | 07'27" (+01'18") | 1000 / 8000 |
| 9 | | 07'09" (+01'00") | 650 / 8650 |
10月累積里程 : 54.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'41" | 00:12'50" |
| 3 | 07'04" | 00:19'54" |
| 4 | 06'59" | 00:26'53" |
| 5 | 07'21" | 00:34'14" |
| 6 | 07'36" | 00:41'50" |
| 7 | 07'09" | 00:48'59" |
| 8 | 07'27" | 00:56'26" |
| 8.7 | 07'10" | 01:01'06" |
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