4.8 km | 00:34:44 | 07:10/km日期: 2017-09-29 20:40 - 卡路里: 257 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 75%
Pace: 07'36" / 07'25" / 07'34" / 07'30" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" | 938 / 938 |
2 | | 54'55" (+49'42") | 45 / 984 |
3 | | 05'14" (+00'01") | 934 / 1918 |
4 | | 46'53" (+41'40") | 53 / 1971 |
5 | | 05'24" (+00'11") | 917 / 2889 |
6 | | 46'05" (+40'52") | 54 / 2943 |
7 | | 05'24" (+00'11") | 914 / 3858 |
8 | | 34'58" (+29'45") | 71 / 3929 |
9 | | 05'28" (+00'15") | 903 / 4833 |
10 | | 07'52" (+02'39") | 8 / 4842 |
9月累積里程 : 50.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 07'25" | 00:15'01" |
3 | 07'34" | 00:22'35" |
4 | 07'30" | 00:30'05" |
4.8 | 05'31" | 00:34'44" |