6.2 km | 00:39:58 | 06:23/km日期: 2017-09-29 20:40 - 卡路里: 405 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 75%
Pace: 04'31" / 06'35" / 06'32" / 06'36" / 06'38" / 06'31" / 10'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'29" | 996 / 996 |
2 | | 53'15" (+48'46") | 37 / 1033 |
3 | | 04'44" (+00'15") | 972 / 2006 |
4 | | 58'53" (+54'24") | 33 / 2040 |
5 | | 04'43" (+00'14") | 985 / 3026 |
6 | | 31'32" (+27'03") | 63 / 3089 |
7 | | 04'53" (+00'24") | 968 / 4058 |
8 | | 43'59" (+39'30") | 45 / 4103 |
9 | | 04'49" (+00'20") | 972 / 5076 |
10 | | 29'05" (+24'36") | 68 / 5144 |
11 | | 04'48" (+00'19") | 969 / 6114 |
12 | | 15'37" (+11'08") | 127 / 6242 |
13 | | 40'11" (+35'42") | 3 / 6245 |
9月累積里程 : 65.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 06'35" | 00:11'06" |
3 | 06'32" | 00:17'38" |
4 | 06'36" | 00:24'14" |
5 | 06'38" | 00:30'52" |
6 | 06'31" | 00:37'23" |
6.2 | 10'30" | 00:39'58" |