10.2 km | 01:16:31 | 07:28/km日期: 2017-09-24 10:04 - 卡路里: 491 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 67%
Pace: 05'45" / 07'57" / 11'32" / 08'54" / 07'59" / 07'55" / 06'34" / 06'34" / 06'05" / 05'51" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'06") | 1000 / 1000 |
| 2 | | 07'57" (+02'07") | 1000 / 2000 |
| 3 | | 11'32" (+05'42") | 1000 / 3000 |
| 4 | | 08'52" (+03'02") | 1000 / 4000 |
| 5 | | 07'59" (+02'09") | 1000 / 5000 |
| 6 | | 07'54" (+02'04") | 1000 / 6000 |
| 7 | | 06'33" (+00'43") | 1000 / 7000 |
| 8 | | 06'33" (+00'43") | 1000 / 8000 |
| 9 | | 06'05" (+00'15") | 1000 / 9000 |
| 10 | | 05'50" | 1000 / 10000 |
| 11 | | 05'12" | 235 / 10235 |
9月累積里程 : 96.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 07'57" | 00:13'42" |
| 3 | 11'32" | 00:25'14" |
| 4 | 08'54" | 00:34'08" |
| 5 | 07'59" | 00:42'07" |
| 6 | 07'55" | 00:50'02" |
| 7 | 06'34" | 00:56'36" |
| 8 | 06'34" | 01:03'10" |
| 9 | 06'05" | 01:09'15" |
| 10 | 05'51" | 01:15'06" |
| 10.2 | 05'13" | 01:16'20" |
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