28.4 km | 04:24:44 | 09:18/km日期: 2017-09-27 05:39 - 總爬升: 909 m - 地點: 環跑土城山 - 天氣: 晴天 - 平均心率: 134 - 卡路里: 1620 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 78%
Pace: 06'38" / 06'42" / 07'09" / 06'01" / 14'37" / 06'45" / 07'59" / 07'29" / 09'44" / 09'18" / 18'21" / 06'29" / 06'41" / 14'06" / 08'09" / 12'04" / 15'52" / 15'36" / 32'25" / 21'59" / 19'47" / 18'11" / 06'10" / 07'15" / 06'33" / 65'16" / 08'00" / 07'28" / 09'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'38" (+00'38") | 1000 / 1000 |
2 | | 06'41" (+00'41") | 1000 / 2000 |
3 | | 07'09" (+01'09") | 1000 / 3000 |
4 | | 06'00" | 1000 / 4000 |
5 | | 06'56" (+00'56") | 1000 / 5000 |
6 | | 06'44" (+00'44") | 1000 / 6000 |
7 | | 07'59" (+01'59") | 1000 / 7000 |
8 | | 07'28" (+01'28") | 1000 / 8000 |
9 | | 09'44" (+03'44") | 1000 / 9000 |
10 | | 09'18" (+03'18") | 1000 / 10000 |
11 | | 07'43" (+01'43") | 1000 / 11000 |
12 | | 06'28" (+00'28") | 1000 / 12000 |
13 | | 06'40" (+00'40") | 1000 / 13000 |
14 | | 09'19" (+03'19") | 1000 / 14000 |
15 | | 08'08" (+02'08") | 1000 / 15000 |
16 | | 11'03" (+05'03") | 1000 / 16000 |
17 | | 08'41" (+02'41") | 1000 / 17000 |
18 | | 15'36" (+09'36") | 1000 / 18000 |
19 | | 18'44" (+12'44") | 1000 / 19000 |
20 | | 21'59" (+15'59") | 1000 / 20000 |
21 | | 19'47" (+13'47") | 1000 / 21000 |
22 | | 08'19" (+02'19") | 1000 / 22000 |
23 | | 06'09" (+00'09") | 1000 / 23000 |
24 | | 07'14" (+01'14") | 1000 / 24000 |
25 | | 06'32" (+00'32") | 1000 / 25000 |
26 | | 08'01" (+02'01") | 1000 / 26000 |
27 | | 08'01" (+02'01") | 1000 / 27000 |
28 | | 07'27" (+01'27") | 1000 / 28000 |
29 | | 09'04" (+03'04") | 449 / 28449 |
金門青岐.黝黑|
金門青岐.黝黑|
金門青岐.黝黑|