15.1 km | 01:44:04 | 06:53/km日期: 2017-09-25 20:24 - 卡路里: 848 Cal - 溫度: 29°C - 濕度: 75%
Pace: 06'41" / 06'28" / 06'51" / 06'57" / 07'23" / 07'06" / 07'38" / 07'22" / 07'33" / 06'34" / 06'47" / 06'24" / 06'04" / 07'00" / 06'40" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'33") | 997 / 997 |
| 2 | | 06'27" (+00'22") | 1007 / 2005 |
| 3 | | 06'49" (+00'44") | 1002 / 3008 |
| 4 | | 06'57" (+00'52") | 999 / 4007 |
| 5 | | 07'23" (+01'18") | 997 / 5005 |
| 6 | | 07'04" (+00'59") | 1002 / 6008 |
| 7 | | 07'37" (+01'32") | 1001 / 7009 |
| 8 | | 07'24" (+01'19") | 995 / 8004 |
| 9 | | 07'32" (+01'27") | 1008 / 9013 |
| 10 | | 06'31" (+00'26") | 995 / 10008 |
| 11 | | 06'49" (+00'44") | 1004 / 11013 |
| 12 | | 06'22" (+00'17") | 1002 / 12016 |
| 13 | | 06'05" | 1006 / 13022 |
| 14 | | 06'59" (+00'54") | 1001 / 14023 |
| 15 | | 06'38" (+00'33") | 998 / 15021 |
| 16 | | 05'54" | 84 / 15106 |
9月累積里程 :
91.71 km 
Brooks Glycerin 15 27s 累積 :
47.8 kmVoice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'28" | 00:13'09" |
| 3 | 06'51" | 00:20'00" |
| 4 | 06'57" | 00:26'57" |
| 5 | 07'23" | 00:34'20" |
| 6 | 07'06" | 00:41'26" |
| 7 | 07'38" | 00:49'04" |
| 8 | 07'22" | 00:56'26" |
| 9 | 07'33" | 01:03'59" |
| 10 | 06'34" | 01:10'33" |
| 11 | 06'47" | 01:17'20" |
| 12 | 06'24" | 01:23'44" |
| 13 | 06'04" | 01:29'48" |
| 14 | 07'00" | 01:36'48" |
| 15 | 06'40" | 01:43'28" |
| 15.1 | 05'38" | 01:44'04" |
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