12.5 km | 01:27:03 | 06:57/km日期: 2017-09-26 08:39 - 平均心率: 129 - 卡路里: 703 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 77%
Pace: 05'59" / 05'39" / 05'25" / 05'41" / 07'37" / 08'34" / 07'43" / 07'35" / 07'11" / 09'11" / 10'47" / 06'26" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'35") | 1000 / 1000 |
| 2 | | 05'38" (+00'14") | 1000 / 2000 |
| 3 | | 05'24" | 1000 / 3000 |
| 4 | | 05'40" (+00'16") | 1000 / 4000 |
| 5 | | 07'37" (+02'13") | 1000 / 5000 |
| 6 | | 08'33" (+03'09") | 1000 / 6000 |
| 7 | | 07'43" (+02'19") | 1000 / 7000 |
| 8 | | 07'34" (+02'10") | 1000 / 8000 |
| 9 | | 07'11" (+01'47") | 1000 / 9000 |
| 10 | | 09'10" (+03'46") | 1000 / 10000 |
| 11 | | 06'27" (+01'03") | 1000 / 11000 |
| 12 | | 06'26" (+01'02") | 1000 / 12000 |
| 13 | | 06'49" (+01'25") | 525 / 12525 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 :
324.56 km 
超跑丫拖3代進階款 淺黃(38) 累積 :
1050.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'39" | 00:11'38" |
| 3 | 05'25" | 00:17'03" |
| 4 | 05'41" | 00:22'44" |
| 5 | 07'37" | 00:30'21" |
| 6 | 08'34" | 00:38'55" |
| 7 | 07'43" | 00:46'38" |
| 8 | 07'35" | 00:54'13" |
| 9 | 07'11" | 01:01'24" |
| 10 | 09'11" | 01:10'35" |
| 11 | 10'47" | 01:21'22" |
| 12 | 06'26" | 01:27'48" |
| 12.5 | 08'23" | 01:32'13" |
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