10.0 km | 01:04:35 | 06:25/km日期: 2017-09-26 05:12 - 總爬升: 136 m - 卡路里: 750 Cal - 總步數: 11208 - 平均步頻: 173 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 84%
Pace: 06'27" / 06'16" / 06'45" / 06'42" / 06'35" / 06'27" / 06'45" / 06'16" / 05'55" / 05'40" / 18'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+00'43") | 1006 / 1006 | 172 / 90 |
2 | | 06'14" (+00'33") | 1003 / 2009 | 175 / 91 |
3 | | 06'42" (+01'01") | 1006 / 3016 | 176 / 84 |
4 | | 06'44" (+01'03") | 1006 / 4023 | 177 / 83 |
5 | | 06'28" (+00'47") | 1002 / 5025 | 177 / 86 |
6 | | 06'26" (+00'45") | 1001 / 6027 | 177 / 87 |
7 | | 06'45" (+01'04") | 1007 / 7035 | 176 / 83 |
8 | | 06'19" (+00'38") | 1007 / 8043 | 171 / 92 |
9 | | 05'49" (+00'08") | 1005 / 9048 | 171 / 100 |
10 | | 05'41" | 1006 / 10054 | 170 / 102 |
11 | | 07'37" (+01'56") | 43 / 10098 | 78 / 168 |
12 | | 42'29" (+36'48") | 2 / 10100 | 20 / 117 |
9月累積里程 : 100.38 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'16" | 00:12'43" |
3 | 06'45" | 00:19'28" |
4 | 06'42" | 00:26'10" |
5 | 06'35" | 00:32'45" |
6 | 06'27" | 00:39'12" |
7 | 06'45" | 00:45'57" |
8 | 06'16" | 00:52'13" |
9 | 05'55" | 00:58'08" |
10 | 05'40" | 01:03'48" |
10.0 | 17'55" | 01:04'35" |