10.0 km | 01:08:07 | 06:48/km日期: 2017-09-29 05:42 - 平均心率: 148 - 卡路里: 794 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 06'44" / 07'07" / 06'41" / 06'43" / 06'40" / 06'40" / 06'42" / 06'32" / 06'55" / 07'16" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'11") | 1000 / 1000 |
| 2 | | 07'07" (+00'36") | 1000 / 2000 |
| 3 | | 06'41" (+00'10") | 1000 / 3000 |
| 4 | | 06'43" (+00'12") | 1000 / 4000 |
| 5 | | 06'40" (+00'09") | 1000 / 5000 |
| 6 | | 06'40" (+00'09") | 1000 / 6000 |
| 7 | | 06'41" (+00'10") | 1000 / 7000 |
| 8 | | 06'31" | 1000 / 8000 |
| 9 | | 06'55" (+00'24") | 1000 / 9000 |
| 10 | | 07'15" (+00'44") | 1000 / 10000 |
| 11 | | 07'37" (+01'06") | 18 / 10018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 64.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 07'07" | 00:13'51" |
| 3 | 06'41" | 00:20'32" |
| 4 | 06'43" | 00:27'15" |
| 5 | 06'40" | 00:33'55" |
| 6 | 06'40" | 00:40'35" |
| 7 | 06'42" | 00:47'17" |
| 8 | 06'32" | 00:53'49" |
| 9 | 06'55" | 01:00'44" |
| 10 | 07'16" | 01:08'00" |
| 10.0 | 07'21" | 01:08'08" |
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