12.1 km | 01:07:58 | 05:36/km日期: 2017-09-25 18:15 - 卡路里: 818 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 73% - PM2.5: 良好(29)
Pace: 06'16" / 05'48" / 05'33" / 05'24" / 05'27" / 05'26" / 05'32" / 05'29" / 06'10" / 05'22" / 05'10" / 05'42" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'02") | 1000 / 1000 |
2 | | 05'47" (+00'35") | 1000 / 2001 |
3 | | 05'32" (+00'20") | 1000 / 3002 |
4 | | 05'24" (+00'12") | 1000 / 4003 |
5 | | 05'26" (+00'14") | 1000 / 5004 |
6 | | 05'26" (+00'14") | 1000 / 6005 |
7 | | 05'31" (+00'19") | 1000 / 7006 |
8 | | 05'29" (+00'17") | 1000 / 8007 |
9 | | 06'09" (+00'57") | 1000 / 9008 |
10 | | 05'21" (+00'09") | 1000 / 10009 |
11 | | 05'12" | 1000 / 11010 |
12 | | 05'41" (+00'29") | 1000 / 12011 |
13 | | 05'57" (+00'45") | 104 / 12116 |
9月累積里程 : 265.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'48" | 00:12'04" |
3 | 05'33" | 00:17'37" |
4 | 05'24" | 00:23'01" |
5 | 05'27" | 00:28'28" |
6 | 05'26" | 00:33'54" |
7 | 05'32" | 00:39'26" |
8 | 05'29" | 00:44'55" |
9 | 06'10" | 00:51'05" |
10 | 05'22" | 00:56'27" |
11 | 05'10" | 01:01'37" |
12 | 05'42" | 01:07'19" |
12.1 | 05'44" | 01:07'59" |