27.0 km | 02:39:31 | 05:54/km日期: 2017-09-23 06:24 - 總爬升: 606 m - 地點: 山中湖-承天 - 天氣: 晴 - 卡路里: 1410 Cal - 溫度: 27°C - 濕度: 81%
Pace: 06'02" / 05'25" / 05'36" / 06'03" / 06'30" / 07'26" / 07'15" / 04'35" / 04'46" / 05'06" / 10'46" / 05'48" / 05'53" / 04'56" / 04'53" / 11'27" / 07'34" / 06'57" / 05'18" / 07'45" / 05'42" / 05'04" / 06'03" / 05'15" / 05'29" / 07'35" / 06'38" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'27") | 1000 / 1000 |
| 2 | | 05'24" (+00'49") | 1000 / 2000 |
| 3 | | 05'35" (+01'00") | 1000 / 3000 |
| 4 | | 06'03" (+01'28") | 1000 / 4000 |
| 5 | | 06'29" (+01'54") | 1000 / 5000 |
| 6 | | 07'25" (+02'50") | 1000 / 6000 |
| 7 | | 07'14" (+02'39") | 1000 / 7000 |
| 8 | | 04'35" | 1000 / 8000 |
| 9 | | 04'45" (+00'10") | 1000 / 9000 |
| 10 | | 05'06" (+00'31") | 1000 / 10000 |
| 11 | | 05'35" (+01'00") | 1000 / 11000 |
| 12 | | 05'47" (+01'12") | 1000 / 12000 |
| 13 | | 05'52" (+01'17") | 1000 / 13000 |
| 14 | | 04'56" (+00'21") | 1000 / 14000 |
| 15 | | 04'52" (+00'17") | 1000 / 15000 |
| 16 | | 07'55" (+03'20") | 1000 / 16000 |
| 17 | | 07'34" (+02'59") | 1000 / 17000 |
| 18 | | 06'56" (+02'21") | 1000 / 18000 |
| 19 | | 05'18" (+00'43") | 1000 / 19000 |
| 20 | | 06'57" (+02'22") | 1000 / 20000 |
| 21 | | 05'42" (+01'07") | 1000 / 21000 |
| 22 | | 05'04" (+00'29") | 1000 / 22000 |
| 23 | | 05'10" (+00'35") | 1000 / 23000 |
| 24 | | 05'14" (+00'39") | 1000 / 24000 |
| 25 | | 05'28" (+00'53") | 1000 / 25000 |
| 26 | | 05'40" (+01'05") | 1000 / 26000 |
| 27 | | 06'37" (+02'02") | 1000 / 27000 |
| 28 | | 05'53" (+01'18") | 3 / 27003 |
9月累積里程 :
370.71 km 
Asics TARTHERZEAL 3 WIDE 黑綠 累積 :
1072.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'25" | 00:11'27" |
| 3 | 05'36" | 00:17'03" |
| 4 | 06'03" | 00:23'06" |
| 5 | 06'30" | 00:29'36" |
| 6 | 07'26" | 00:37'02" |
| 7 | 07'15" | 00:44'17" |
| 8 | 04'35" | 00:48'52" |
| 9 | 04'46" | 00:53'38" |
| 10 | 05'06" | 00:58'44" |
| 11 | 10'46" | 01:09'30" |
| 12 | 05'48" | 01:15'18" |
| 13 | 05'53" | 01:21'11" |
| 14 | 04'56" | 01:26'07" |
| 15 | 04'53" | 01:31'00" |
| 16 | 11'27" | 01:42'27" |
| 17 | 07'34" | 01:50'01" |
| 18 | 06'57" | 01:56'58" |
| 19 | 05'18" | 02:02'16" |
| 20 | 07'45" | 02:10'01" |
| 21 | 05'42" | 02:15'43" |
| 22 | 05'04" | 02:20'47" |
| 23 | 06'03" | 02:26'50" |
| 24 | 05'15" | 02:32'05" |
| 25 | 05'29" | 02:37'34" |
| 26 | 07'35" | 02:45'09" |
| 27 | 06'38" | 02:51'47" |
| 27.0 | 04'13" | 02:51'48" |
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