20.2 km | 02:08:11 | 06:20/km日期: 2017-09-23 06:02 - 總爬升: 164 m - 卡路里: 1090 Cal - 溫度: 27°C - 濕度: 81%
Pace: 07'10" / 06'40" / 06'59" / 06'25" / 06'09" / 05'56" / 05'49" / 06'00" / 05'56" / 05'48" / 06'21" / 05'50" / 06'22" / 06'06" / 06'37" / 06'47" / 07'31" / 06'07" / 06'00" / 05'57" / 08'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+01'22") | 1045 / 1045 |
2 | | 06'31" (+00'43") | 996 / 2042 |
3 | | 07'07" (+01'19") | 1003 / 3045 |
4 | | 06'17" (+00'29") | 998 / 4044 |
5 | | 06'05" (+00'17") | 1009 / 5053 |
6 | | 06'00" (+00'12") | 1004 / 6058 |
7 | | 05'48" | 1012 / 7070 |
8 | | 05'59" (+00'11") | 1006 / 8076 |
9 | | 05'53" (+00'05") | 996 / 9073 |
10 | | 05'48" | 1007 / 10080 |
11 | | 06'20" (+00'32") | 992 / 11073 |
12 | | 06'01" (+00'13") | 999 / 12072 |
13 | | 06'10" (+00'22") | 1019 / 13091 |
14 | | 06'08" (+00'20") | 998 / 14090 |
15 | | 06'31" (+00'43") | 1000 / 15090 |
16 | | 06'58" (+01'10") | 1006 / 16097 |
17 | | 07'23" (+01'35") | 1000 / 17097 |
18 | | 06'04" (+00'16") | 1010 / 18108 |
19 | | 06'05" (+00'17") | 1000 / 19108 |
20 | | 05'51" (+00'03") | 1000 / 20109 |
21 | | 06'13" (+00'25") | 182 / 20291 |
9月累積里程 : 287.48 km
Android - asus ASUS_Z017DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'40" | 00:13'50" |
3 | 06'59" | 00:20'49" |
4 | 06'25" | 00:27'14" |
5 | 06'09" | 00:33'23" |
6 | 05'56" | 00:39'19" |
7 | 05'49" | 00:45'08" |
8 | 06'00" | 00:51'08" |
9 | 05'56" | 00:57'04" |
10 | 05'48" | 01:02'52" |
11 | 06'21" | 01:09'13" |
12 | 05'50" | 01:15'03" |
13 | 06'22" | 01:21'25" |
14 | 06'06" | 01:27'31" |
15 | 06'37" | 01:34'08" |
16 | 06'47" | 01:40'55" |
17 | 07'31" | 01:48'26" |
18 | 06'07" | 01:54'33" |
19 | 06'00" | 02:00'33" |
20 | 05'57" | 02:06'30" |
20.2 | 08'51" | 02:08'11" |