7.0 km | 00:38:28 | 05:29/km日期: 2017-09-21 16:15 - 卡路里: 373 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 66%
Pace: 05'14" / 05'25" / 05'29" / 05'18" / 05'48" / 05'30" / 05'42" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" | 1000 / 1000 |
2 | | 05'24" (+00'10") | 1000 / 2000 |
3 | | 05'29" (+00'15") | 1000 / 3000 |
4 | | 05'17" (+00'03") | 1000 / 4000 |
5 | | 05'46" (+00'32") | 1000 / 5000 |
6 | | 05'31" (+00'17") | 1000 / 6000 |
7 | | 05'41" (+00'27") | 1000 / 7000 |
8 | | 05'17" (+00'03") | 6 / 7006 |
9月累積里程 : 423.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'25" | 00:10'39" |
3 | 05'29" | 00:16'08" |
4 | 05'18" | 00:21'26" |
5 | 05'48" | 00:27'14" |
6 | 05'30" | 00:32'44" |
7 | 05'42" | 00:38'26" |
7.0 | 05'05" | 00:38'28" |