7.8 km | 02:16:56 | 17:30/km日期: 2017-09-20 19:25 - 總爬升: 239 m - 地點: 團練 - 卡路里: 493 Cal - 溫度: 29°C - 濕度: 88% - PM2.5: 不佳(56)
Pace: 08'10" / 19'00" / 09'42" / 18'35" / 43'37" / 07'59" / 06'03" / 14'47" / 11'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'43" (+11'40") | 1095 / 1095 |
2 | | 08'50" (+02'47") | 1028 / 2124 |
3 | | 09'40" (+03'37") | 1005 / 3129 |
4 | | 25'13" (+19'10") | 994 / 4124 |
5 | | 36'08" (+30'05") | 1029 / 5154 |
6 | | 07'26" (+01'23") | 1006 / 6161 |
7 | | 06'03" | 1045 / 7206 |
8 | | 26'44" (+20'41") | 842 / 8049 |
9月累積里程 : 109.02 km
Android - Sony C6602 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'10" | 00:08'10" |
2 | 19'00" | 00:27'10" |
3 | 09'42" | 00:36'52" |
4 | 18'35" | 00:55'27" |
5 | 43'37" | 01:39'04" |
6 | 07'59" | 01:47'03" |
7 | 06'03" | 01:53'06" |
8 | 14'47" | 02:07'53" |
7.8 | -50'-16" | 02:16'56" |