4.9 km | 00:30:54 | 06:15/km日期: 2013-12-06 05:41 - 地點: 梧棲運動場 - 天氣: 晴 - 卡路里: 351 Cal - 溫度: 14°C - 濕度: 57%
Pace: 06'40" / 06'39" / 06'32" / 06'30" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'38") | 445 / 445 |
| 2 | | 06'45" (+00'15") | 445 / 891 |
| 3 | | 07'12" (+00'42") | 445 / 1337 |
| 4 | | 06'57" (+00'27") | 445 / 1783 |
| 5 | | 07'08" (+00'38") | 445 / 2229 |
| 6 | | 06'43" (+00'13") | 445 / 2675 |
| 7 | | 06'50" (+00'20") | 445 / 3121 |
| 8 | | 06'48" (+00'18") | 445 / 3567 |
| 9 | | 06'36" (+00'06") | 445 / 4013 |
| 10 | | 06'30" | 445 / 4459 |
| 11 | | 00'35" | 445 / 4905 |
12月累積里程 : 112.74 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'39" | 00:13'19" |
| 3 | 06'32" | 00:19'51" |
| 4 | 06'30" | 00:26'21" |
| 4.9 | 04'50" | 00:30'54" |
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