9.0 km | 00:57:10 | 06:20/km日期: 2017-09-20 19:10 - 卡路里: 479 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 75%
Pace: 06'19" / 05'53" / 06'02" / 06'16" / 06'06" / 06'16" / 06'36" / 06'47" / 06'54" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'27") | 1000 / 1000 |
2 | | 05'52" | 1000 / 2000 |
3 | | 06'02" (+00'10") | 1000 / 3000 |
4 | | 06'15" (+00'23") | 1000 / 4000 |
5 | | 06'06" (+00'14") | 1000 / 5000 |
6 | | 06'15" (+00'23") | 1000 / 6000 |
7 | | 06'36" (+00'44") | 1000 / 7000 |
8 | | 06'46" (+00'54") | 1000 / 8000 |
9 | | 06'54" (+01'02") | 1000 / 9000 |
10 | | 06'08" (+00'16") | 5 / 9005 |
9月累積里程 : 423.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'53" | 00:12'12" |
3 | 06'02" | 00:18'14" |
4 | 06'16" | 00:24'30" |
5 | 06'06" | 00:30'36" |
6 | 06'16" | 00:36'52" |
7 | 06'36" | 00:43'28" |
8 | 06'47" | 00:50'15" |
9 | 06'54" | 00:57'09" |
9.0 | 06'33" | 00:57'11" |