10.1 km | 01:18:06 | 07:44/km日期: 2017-09-21 18:31 - 卡路里: 499 Cal - 平均步頻: 176
Pace: 07'24" / 08'03" / 08'02" / 07'53" / 07'45" / 14'10" / 07'26" / 07'33" / 07'49" / 08'05" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" | 1000 / 1000 |
2 | | 08'02" (+00'38") | 1000 / 2000 |
3 | | 08'02" (+00'38") | 1000 / 3000 |
4 | | 07'52" (+00'28") | 1000 / 4000 |
5 | | 07'45" (+00'21") | 1000 / 5000 |
6 | | 07'31" (+00'07") | 1000 / 6000 |
7 | | 07'26" (+00'02") | 1000 / 7000 |
8 | | 07'33" (+00'09") | 1000 / 8000 |
9 | | 07'48" (+00'24") | 1000 / 9000 |
10 | | 08'04" (+00'40") | 1000 / 10000 |
11 | | 06'39" | 85 / 10085 |
9月累積里程 :
162.82 km 美津濃 rider20 累積 :
582.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 08'03" | 00:15'27" |
3 | 08'02" | 00:23'29" |
4 | 07'53" | 00:31'22" |
5 | 07'45" | 00:39'07" |
6 | 14'10" | 00:53'17" |
7 | 07'26" | 01:00'43" |
8 | 07'33" | 01:08'16" |
9 | 07'49" | 01:16'05" |
10 | 08'05" | 01:24'10" |
10.1 | 06'35" | 01:24'44" |