10.3 km | 00:53:29 | 05:10/km日期: 2017-09-20 11:28 - 卡路里: 530 Cal - 總步數: 9358 - 平均步頻: 174 - 平均步幅: 110 cm - 溫度: 32°C - 濕度: 58%
Pace: 05'33" / 05'18" / 05'16" / 05'14" / 05'15" / 05'04" / 05'02" / 04'59" / 05'02" / 05'00" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'33") | 1005 / 1005 | 167 / 108 |
| 2 | | 05'17" (+00'19") | 1000 / 2005 | 171 / 109 |
| 3 | | 05'15" (+00'17") | 1003 / 3008 | 173 / 109 |
| 4 | | 05'14" (+00'16") | 1008 / 4017 | 173 / 109 |
| 5 | | 05'11" (+00'13") | 1001 / 5018 | 176 / 109 |
| 6 | | 05'03" (+00'05") | 1002 / 6020 | 177 / 111 |
| 7 | | 05'01" (+00'03") | 1002 / 7022 | 175 / 113 |
| 8 | | 04'58" | 1002 / 8025 | 176 / 113 |
| 9 | | 05'02" (+00'04") | 1007 / 9032 | 179 / 110 |
| 10 | | 04'58" | 1006 / 10039 | 178 / 113 |
| 11 | | 04'57" | 346 / 10385 | 175 / 114 |
9月累積里程 : 383.43 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'18" | 00:10'51" |
| 3 | 05'16" | 00:16'07" |
| 4 | 05'14" | 00:21'21" |
| 5 | 05'15" | 00:26'36" |
| 6 | 05'04" | 00:31'40" |
| 7 | 05'02" | 00:36'42" |
| 8 | 04'59" | 00:41'41" |
| 9 | 05'02" | 00:46'43" |
| 10 | 05'00" | 00:51'43" |
| 10.3 | 05'05" | 00:53'29" |
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