13.3 km | 01:18:17 | 05:53/km日期: 2017-09-21 05:19 - 卡路里: 869 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(20)
Pace: 08'43" / 09'01" / 06'19" / 05'54" / 05'31" / 05'33" / 05'19" / 05'13" / 05'07" / 05'04" / 04'59" / 05'01" / 05'07" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'41" (+03'42") | 1000 / 1000 |
2 | | 09'01" (+04'02") | 1000 / 2001 |
3 | | 06'18" (+01'19") | 1000 / 3002 |
4 | | 05'53" (+00'54") | 1000 / 4003 |
5 | | 05'30" (+00'31") | 1000 / 5004 |
6 | | 05'32" (+00'33") | 1000 / 6005 |
7 | | 05'19" (+00'20") | 1000 / 7006 |
8 | | 05'11" (+00'12") | 1000 / 8007 |
9 | | 05'08" (+00'09") | 1000 / 9008 |
10 | | 05'02" (+00'03") | 1000 / 10009 |
11 | | 04'59" | 1000 / 11010 |
12 | | 05'00" (+00'01") | 1000 / 12011 |
13 | | 05'06" (+00'07") | 1000 / 13012 |
14 | | 04'58" | 290 / 13303 |
9月累積里程 : 265.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'43" | 00:08'43" |
2 | 09'01" | 00:17'44" |
3 | 06'19" | 00:24'03" |
4 | 05'54" | 00:29'57" |
5 | 05'31" | 00:35'28" |
6 | 05'33" | 00:41'01" |
7 | 05'19" | 00:46'20" |
8 | 05'13" | 00:51'33" |
9 | 05'07" | 00:56'40" |
10 | 05'04" | 01:01'44" |
11 | 04'59" | 01:06'43" |
12 | 05'01" | 01:11'44" |
13 | 05'07" | 01:16'51" |
13.3 | 04'46" | 01:18'18" |