13.1 km | 01:17:00 | 05:52/km日期: 2017-09-19 20:10 - 平均心率: 159 - 卡路里: 831 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 66%
Pace: 06'09" / 06'02" / 05'54" / 05'46" / 05'49" / 05'50" / 05'51" / 05'50" / 05'51" / 05'47" / 05'58" / 05'55" / 05'44" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'24") | 1000 / 1000 |
| 2 | | 06'02" (+00'18") | 1000 / 2000 |
| 3 | | 05'54" (+00'10") | 1000 / 3000 |
| 4 | | 05'46" (+00'02") | 1000 / 4000 |
| 5 | | 05'48" (+00'04") | 1000 / 5000 |
| 6 | | 05'49" (+00'05") | 1000 / 6000 |
| 7 | | 05'51" (+00'07") | 1000 / 7000 |
| 8 | | 05'49" (+00'05") | 1000 / 8000 |
| 9 | | 05'50" (+00'06") | 1000 / 9000 |
| 10 | | 05'47" (+00'03") | 1000 / 10000 |
| 11 | | 05'57" (+00'13") | 1000 / 11000 |
| 12 | | 05'55" (+00'11") | 1000 / 12000 |
| 13 | | 05'44" | 1000 / 13000 |
| 14 | | 05'09" | 111 / 13111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
9月累積里程 : 261.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'02" | 00:12'11" |
| 3 | 05'54" | 00:18'05" |
| 4 | 05'46" | 00:23'51" |
| 5 | 05'49" | 00:29'40" |
| 6 | 05'50" | 00:35'30" |
| 7 | 05'51" | 00:41'21" |
| 8 | 05'50" | 00:47'11" |
| 9 | 05'51" | 00:53'02" |
| 10 | 05'47" | 00:58'49" |
| 11 | 05'58" | 01:04'47" |
| 12 | 05'55" | 01:10'42" |
| 13 | 05'44" | 01:16'26" |
| 13.1 | 05'13" | 01:17'01" |
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