10.2 km | 01:34:04 | 09:11/km日期: 2017-09-16 17:06 - 總爬升: 178 m - 卡路里: 682 Cal - 溫度: 29°C - 濕度: 58%
Pace: 09'38" / 10'00" / 10'02" / 10'00" / 15'00" / 05'00" / 05'00" / 10'00" / 10'00" / 09'21" / 00'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'20" (+01'51") | 1031 / 1031 |
2 | | 07'34" (+00'05") | 1320 / 2351 |
3 | | 10'19" (+02'50") | 971 / 3323 |
4 | | 08'26" (+00'57") | 1183 / 4507 |
5 | | 09'34" (+02'05") | 1565 / 6072 |
6 | | 07'29" | 667 / 6739 |
7 | | 12'10" (+04'41") | 410 / 7150 |
8 | | 09'21" (+01'52") | 1068 / 8219 |
9 | | 07'30" (+00'01") | 1331 / 9551 |
10 | | 13'12" (+05'43") | 707 / 10259 |
9月累積里程 :
155.86 km Saucony Guide 9 累積 :
1448.4 kmAndroid - samsung SM-G9208 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'38" | 00:09'38" |
2 | 10'00" | 00:19'38" |
3 | 10'02" | 00:29'40" |
4 | 10'00" | 00:39'40" |
5 | 15'00" | 00:54'40" |
6 | 05'00" | 00:59'40" |
7 | 05'00" | 01:04'40" |
8 | 10'00" | 01:14'40" |
9 | 10'00" | 01:24'40" |
10 | 09'21" | 01:34'01" |
10.2 | 00'12" | 01:34'04" |