10.1 km | 00:48:51 | 04:50/km日期: 2013-12-03 16:43 - 卡路里: 707 Cal - 溫度: 15°C - 濕度: 64%
Pace: 05'18" / 04'43" / 04'42" / 04'42" / 04'52" / 04'45" / 04'54" / 04'55" / 04'45" / 04'52" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'16") | 1075 / 1075 |
| 2 | | 05'05" (+00'26") | 936 / 2011 |
| 3 | | 04'41" (+00'02") | 1013 / 3025 |
| 4 | | 04'39" | 993 / 4018 |
| 5 | | 04'53" (+00'14") | 1015 / 5033 |
| 6 | | 04'45" (+00'06") | 1002 / 6035 |
| 7 | | 04'54" (+00'15") | 995 / 7031 |
| 8 | | 04'53" (+00'14") | 1019 / 8051 |
| 9 | | 04'43" (+00'04") | 1007 / 9059 |
| 10 | | 04'54" (+00'15") | 1003 / 10062 |
12月累積里程 : 600.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'43" | 00:10'01" |
| 3 | 04'42" | 00:14'43" |
| 4 | 04'42" | 00:19'25" |
| 5 | 04'52" | 00:24'17" |
| 6 | 04'45" | 00:29'02" |
| 7 | 04'54" | 00:33'56" |
| 8 | 04'55" | 00:38'51" |
| 9 | 04'45" | 00:43'36" |
| 10 | 04'52" | 00:48'28" |
| 10.1 | 04'57" | 00:48'51" |
留言 
展開計圈分析
