7.7 km | 00:47:18 | 06:07/km日期: 2017-09-18 19:24 - 總爬升: 108 m - 卡路里: 502 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 65%
Pace: 07'09" / 05'25" / 05'13" / 05'36" / 05'49" / 06'01" / 12'17" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+01'55") | 1000 / 1000 |
2 | | 05'24" (+00'11") | 1000 / 2001 |
3 | | 05'13" | 1000 / 3002 |
4 | | 05'35" (+00'22") | 1000 / 4003 |
5 | | 05'49" (+00'36") | 1000 / 5004 |
6 | | 06'03" (+00'50") | 1000 / 6005 |
7 | | 07'26" (+02'13") | 1000 / 7006 |
8 | | 06'27" (+01'14") | 710 / 7717 |
9月累積里程 : 265.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 05'25" | 00:12'34" |
3 | 05'13" | 00:17'47" |
4 | 05'36" | 00:23'23" |
5 | 05'49" | 00:29'12" |
6 | 06'01" | 00:35'13" |
7 | 12'17" | 00:47'30" |
7.7 | 06'23" | 00:52'05" |