21.0 km | 00:00:00 | --:--/km日期: 2017-09-17 06:40 - 平均心率: 142 - 卡路里: 1475 Cal - 溫度: 25°C - 濕度: 75%
Pace: 04'57" / 04'40" / 04'53" / 04'47" / 04'58" / 05'00" / 04'55" / 04'53" / 04'58" / 04'55" / 04'55" / 04'46" / 04'52" / 04'43" / 04'45" / 05'05" / 05'26" / 04'53" / 04'58" / 04'50" / 05'46" / 16'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 : 127.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'40" | 00:09'37" |
| 3 | 04'53" | 00:14'30" |
| 4 | 04'47" | 00:19'17" |
| 5 | 04'58" | 00:24'15" |
| 6 | 05'00" | 00:29'15" |
| 7 | 04'55" | 00:34'10" |
| 8 | 04'53" | 00:39'03" |
| 9 | 04'58" | 00:44'01" |
| 10 | 04'55" | 00:48'56" |
| 11 | 04'55" | 00:53'51" |
| 12 | 04'46" | 00:58'37" |
| 13 | 04'52" | 01:03'29" |
| 14 | 04'43" | 01:08'12" |
| 15 | 04'45" | 01:12'57" |
| 16 | 05'05" | 01:18'02" |
| 17 | 05'26" | 01:23'28" |
| 18 | 04'53" | 01:28'21" |
| 19 | 04'58" | 01:33'19" |
| 20 | 04'50" | 01:38'09" |
| 21 | 05'46" | 01:43'55" |
| 21.0 | 15'32" | 01:44'06" |
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