10.2 km | 00:46:34 | 04:33/km日期: 2017-09-15 20:05 - 地點: 土綜 - 天氣: 晴 - 卡路里: 534 Cal - 溫度: 30°C - 濕度: 65%
Pace: 05'05" / 04'43" / 04'35" / 04'31" / 04'24" / 04'15" / 04'17" / 04'22" / 04'35" / 04'40" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'50") | 1000 / 1000 |
| 2 | | 04'43" (+00'28") | 1000 / 2000 |
| 3 | | 04'34" (+00'19") | 1000 / 3000 |
| 4 | | 04'31" (+00'16") | 1000 / 4000 |
| 5 | | 04'23" (+00'08") | 1000 / 5000 |
| 6 | | 04'15" | 1000 / 6000 |
| 7 | | 04'17" (+00'02") | 1000 / 7000 |
| 8 | | 04'21" (+00'06") | 1000 / 8000 |
| 9 | | 04'35" (+00'20") | 1000 / 9000 |
| 10 | | 04'39" (+00'24") | 1000 / 10000 |
| 11 | | 04'50" (+00'35") | 232 / 10232 |
9月累積里程 :
370.71 km 
Adidas adizero takumi ren wide 累積 :
1177.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'43" | 00:09'48" |
| 3 | 04'35" | 00:14'23" |
| 4 | 04'31" | 00:18'54" |
| 5 | 04'24" | 00:23'18" |
| 6 | 04'15" | 00:27'33" |
| 7 | 04'17" | 00:31'50" |
| 8 | 04'22" | 00:36'12" |
| 9 | 04'35" | 00:40'47" |
| 10 | 04'40" | 00:45'27" |
| 10.2 | 04'47" | 00:46'34" |
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