7.6 km | 00:46:04 | 06:02/km日期: 2017-09-16 16:39 - 卡路里: 380 Cal - 平均步頻: 192 - 溫度: 32°C - 濕度: 77%
Pace: 05'26" / 06'14" / 06'28" / 06'08" / 05'54" / 05'51" / 06'07" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" | 1000 / 1000 |
2 | | 06'13" (+00'37") | 1000 / 2000 |
3 | | 06'28" (+00'52") | 1000 / 3000 |
4 | | 06'08" (+00'32") | 1000 / 4000 |
5 | | 05'53" (+00'17") | 1000 / 5000 |
6 | | 05'50" (+00'14") | 1000 / 6000 |
7 | | 06'07" (+00'31") | 1000 / 7000 |
8 | | 05'58" (+00'22") | 630 / 7630 |
9月累積里程 : 50.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 06'14" | 00:11'40" |
3 | 06'28" | 00:18'08" |
4 | 06'08" | 00:24'16" |
5 | 05'54" | 00:30'10" |
6 | 05'51" | 00:36'01" |
7 | 06'07" | 00:42'08" |
7.6 | 05'58" | 00:45'54" |