10.2 km | 01:19:03 | 07:44/km日期: 2017-10-09 22:18 - 卡路里: 606 Cal - 總步數: 14946 - 平均步頻: 189 - 平均步幅: 68 cm
Pace: 05'27" / 06'17" / 07'00" / 07'39" / 08'34" / 08'58" / 07'39" / 08'16" / 08'41" / 08'33" / 09'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" | 1000 / 1000 | 168 / 108 |
2 | | 06'15" (+00'49") | 1003 / 2004 | 166 / 95 |
3 | | 06'57" (+01'31") | 1005 / 3010 | 163 / 87 |
4 | | 07'38" (+02'12") | 1002 / 4012 | 158 / 82 |
5 | | 08'33" (+03'07") | 1007 / 5020 | 154 / 75 |
6 | | 08'54" (+03'28") | 1006 / 6027 | 152 / 73 |
7 | | 07'41" (+02'15") | 1003 / 7030 | 158 / 81 |
8 | | 07'41" (+02'15") | 1003 / 8034 | 158 / 81 |
9 | | 07'41" (+02'15") | 1003 / 9038 | 158 / 81 |
10 | | 08'14" (+02'48") | 1005 / 10043 | 156 / 77 |
11 | | 08'37" (+03'11") | 1007 / 11051 | 154 / 75 |
12 | | 08'30" (+03'04") | 1002 / 12054 | 154 / 75 |
10月累積里程 : 20.23 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 06'17" | 00:11'44" |
3 | 07'00" | 00:18'44" |
4 | 07'39" | 00:26'23" |
5 | 08'34" | 00:34'57" |
6 | 08'58" | 00:43'55" |
7 | 07'39" | 00:51'34" |
8 | 08'16" | 00:59'50" |
9 | 08'41" | 01:08'31" |
10 | 08'33" | 01:17'04" |
10.2 | 09'16" | 01:19'03" |