27.0 km | 03:04:25 | 06:49/km日期: 2017-09-17 05:32 - 總爬升: 605 m - 平均心率: 152 - 卡路里: 1671 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 76%
Pace: 07'26" / 07'30" / 06'51" / 05'45" / 07'01" / 06'38" / 05'44" / 05'19" / 05'34" / 06'44" / 09'37" / 05'52" / 05'50" / 06'40" / 06'01" / 07'46" / 08'21" / 07'28" / 06'08" / 05'53" / 12'18" / 05'43" / 06'35" / 08'19" / 05'50" / 05'39" / 05'27" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+02'17") | 1000 / 1000 |
| 2 | | 07'30" (+02'12") | 1000 / 2000 |
| 3 | | 06'50" (+01'32") | 1000 / 3000 |
| 4 | | 05'44" (+00'26") | 1000 / 4000 |
| 5 | | 07'01" (+01'43") | 1000 / 5000 |
| 6 | | 06'37" (+01'19") | 1000 / 6000 |
| 7 | | 05'44" (+00'26") | 1000 / 7000 |
| 8 | | 05'18" | 1000 / 8000 |
| 9 | | 05'33" (+00'15") | 1000 / 9000 |
| 10 | | 06'44" (+01'26") | 1000 / 10000 |
| 11 | | 09'36" (+04'18") | 1000 / 11000 |
| 12 | | 05'52" (+00'34") | 1000 / 12000 |
| 13 | | 05'49" (+00'31") | 1000 / 13000 |
| 14 | | 06'40" (+01'22") | 1000 / 14000 |
| 15 | | 06'01" (+00'43") | 1000 / 15000 |
| 16 | | 07'45" (+02'27") | 1000 / 16000 |
| 17 | | 08'20" (+03'02") | 1000 / 17000 |
| 18 | | 07'28" (+02'10") | 1000 / 18000 |
| 19 | | 06'07" (+00'49") | 1000 / 19000 |
| 20 | | 05'53" (+00'35") | 1000 / 20000 |
| 21 | | 12'18" (+07'00") | 1000 / 21000 |
| 22 | | 05'43" (+00'25") | 1000 / 22000 |
| 23 | | 06'34" (+01'16") | 1000 / 23000 |
| 24 | | 08'19" (+03'01") | 1000 / 24000 |
| 25 | | 05'50" (+00'32") | 1000 / 25000 |
| 26 | | 05'38" (+00'20") | 1000 / 26000 |
| 27 | | 05'26" (+00'08") | 1000 / 27000 |
| 28 | | 05'45" (+00'27") | 48 / 27048 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 :
204.50 km 
adidas supernova glide 6 累積 :
7630.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 07'30" | 00:14'56" |
| 3 | 06'51" | 00:21'47" |
| 4 | 05'45" | 00:27'32" |
| 5 | 07'01" | 00:34'33" |
| 6 | 06'38" | 00:41'11" |
| 7 | 05'44" | 00:46'55" |
| 8 | 05'19" | 00:52'14" |
| 9 | 05'34" | 00:57'48" |
| 10 | 06'44" | 01:04'32" |
| 11 | 09'37" | 01:14'09" |
| 12 | 05'52" | 01:20'01" |
| 13 | 05'50" | 01:25'51" |
| 14 | 06'40" | 01:32'31" |
| 15 | 06'01" | 01:38'32" |
| 16 | 07'46" | 01:46'18" |
| 17 | 08'21" | 01:54'39" |
| 18 | 07'28" | 02:02'07" |
| 19 | 06'08" | 02:08'15" |
| 20 | 05'53" | 02:14'08" |
| 21 | 12'18" | 02:26'26" |
| 22 | 05'43" | 02:32'09" |
| 23 | 06'35" | 02:38'44" |
| 24 | 08'19" | 02:47'03" |
| 25 | 05'50" | 02:52'53" |
| 26 | 05'39" | 02:58'32" |
| 27 | 05'27" | 03:03'59" |
| 27.0 | 05'49" | 03:04'16" |
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