10.0 km | 00:53:57 | 05:23/km日期: 2017-09-19 17:41 - 卡路里: 761 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 59%
Pace: 04'51" / 06'54" / 06'49" / 12'07" / 06'15" / 05'31" / 08'11" / 06'29" / 08'17" / 07'20" / 03'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" | 1000 / 1000 |
2 | | 05'04" (+00'14") | 1000 / 2000 |
3 | | 05'21" (+00'31") | 1000 / 3000 |
4 | | 05'19" (+00'29") | 1000 / 4000 |
5 | | 05'06" (+00'16") | 1000 / 5000 |
6 | | 05'31" (+00'41") | 1000 / 6000 |
7 | | 05'44" (+00'54") | 1000 / 7000 |
8 | | 05'35" (+00'45") | 1000 / 8000 |
9 | | 05'40" (+00'50") | 1000 / 9000 |
10 | | 05'39" (+00'49") | 1000 / 10000 |
11 | | 03'52" | 14 / 10014 |
9月累積里程 : 76.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 06'54" | 00:11'45" |
3 | 06'49" | 00:18'34" |
4 | 12'07" | 00:30'41" |
5 | 06'15" | 00:36'56" |
6 | 05'31" | 00:42'27" |
7 | 08'11" | 00:50'38" |
8 | 06'29" | 00:57'07" |
9 | 08'17" | 01:05'24" |
10 | 07'20" | 01:12'44" |
10.0 | 03'20" | 01:12'47" |