27.1 km | 03:34:36 | 07:55/km日期: 2017-09-16 05:59 - 地點: 水庫 - 天氣: 晴 - 卡路里: 1413 Cal - 平均步頻: 150
Pace: 28'12" / 2797'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 00'00" | 0 / 0 |
2 | | 00'00" | 0 / 0 |
3 | | 08'38" (+02'55") | 999 / 999 |
4 | | 06'34" (+00'51") | 1010 / 2009 |
5 | | 06'21" (+00'38") | 989 / 2998 |
6 | | 06'34" (+00'51") | 1009 / 4008 |
7 | | 07'46" (+02'03") | 994 / 5002 |
8 | | 07'05" (+01'22") | 1001 / 6004 |
9 | | 06'07" (+00'24") | 1000 / 7004 |
10 | | 05'43" | 997 / 8002 |
11 | | 08'01" (+02'18") | 1000 / 9002 |
12 | | 06'52" (+01'09") | 998 / 10001 |
13 | | 05'43" | 1003 / 11004 |
14 | | 07'13" (+01'30") | 999 / 12004 |
15 | | 07'19" (+01'36") | 1002 / 13006 |
16 | | 08'31" (+02'48") | 1003 / 14009 |
17 | | 06'27" (+00'44") | 999 / 15009 |
18 | | 07'02" (+01'19") | 997 / 16007 |
19 | | 09'28" (+03'45") | 997 / 17004 |
20 | | 06'17" (+00'34") | 1001 / 18006 |
21 | | 10'51" (+05'08") | 992 / 18998 |
22 | | 09'15" (+03'32") | 1005 / 20003 |
23 | | 08'17" (+02'34") | 998 / 21002 |
24 | | 06'38" (+00'55") | 1005 / 22008 |
25 | | 11'31" (+05'48") | 998 / 23006 |
26 | | 07'10" (+01'27") | 993 / 23999 |
27 | | 18'47" (+13'04") | 67 / 24066 |
28 | | 00'00" | 0 / 24066 |
29 | | 08'34" (+02'51") | 932 / 24999 |
30 | | 09'27" (+03'44") | 1003 / 26003 |
31 | | 09'56" (+04'13") | 997 / 27000 |
32 | | 14'24" (+08'41") | 65 / 27065 |
33 | | 00'00" | 0 / 27065 |
9月累積里程 :
191.73 km Hoka one one Clifton2 累積 :
3072.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 28'12" | 00:28'12" |
27.1 | 07'04" | 03:32'49" |