4.9 km | 00:29:58 | 06:04/km日期: 2013-12-05 05:40 - 地點: 梧棲運動場 - 天氣: 晴 - 卡路里: 351 Cal - 溫度: 13°C - 濕度: 62%
Pace: 06'29" / 06'28" / 06'18" / 06'16" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'05") | 445 / 445 |
| 2 | | 06'43" (+00'47") | 445 / 891 |
| 3 | | 06'48" (+00'52") | 445 / 1337 |
| 4 | | 06'41" (+00'45") | 445 / 1783 |
| 5 | | 06'50" (+00'54") | 445 / 2229 |
| 6 | | 06'34" (+00'38") | 445 / 2675 |
| 7 | | 06'39" (+00'43") | 445 / 3121 |
| 8 | | 06'52" (+00'56") | 445 / 3567 |
| 9 | | 06'25" (+00'29") | 445 / 4013 |
| 10 | | 05'56" | 445 / 4459 |
| 11 | | 00'38" | 445 / 4905 |
12月累積里程 : 112.74 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'28" | 00:12'57" |
| 3 | 06'18" | 00:19'15" |
| 4 | 06'16" | 00:25'31" |
| 4.9 | 04'44" | 00:29'58" |
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