13.2 km | 01:20:47 | 06:06/km日期: 2017-09-14 20:01 - 地點: 園區 - 卡路里: 676 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 66% - PM2.5: 良好(12)
Pace: 08'27" / 05'12" / 05'41" / 05'06" / 05'51" / 05'04" / 05'32" / 05'09" / 05'32" / 04'58" / 06'20" / 12'19" / 11'11" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'26" (+03'29") | 1000 / 1000 |
2 | | 05'12" (+00'15") | 1000 / 2000 |
3 | | 05'40" (+00'43") | 1000 / 3000 |
4 | | 05'05" (+00'08") | 1000 / 4000 |
5 | | 05'51" (+00'54") | 1000 / 5000 |
6 | | 05'04" (+00'07") | 1000 / 6000 |
7 | | 05'32" (+00'35") | 1000 / 7000 |
8 | | 05'08" (+00'11") | 1000 / 8000 |
9 | | 05'32" (+00'35") | 1000 / 9000 |
10 | | 04'57" | 1000 / 10000 |
11 | | 06'19" (+01'22") | 1000 / 11000 |
12 | | 07'37" (+02'40") | 1000 / 12000 |
13 | | 09'00" (+04'03") | 1000 / 13000 |
14 | | 06'10" (+01'13") | 210 / 13210 |
9月累積里程 : 327.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'27" | 00:08'27" |
2 | 05'12" | 00:13'39" |
3 | 05'41" | 00:19'20" |
4 | 05'06" | 00:24'26" |
5 | 05'51" | 00:30'17" |
6 | 05'04" | 00:35'21" |
7 | 05'32" | 00:40'53" |
8 | 05'09" | 00:46'02" |
9 | 05'32" | 00:51'34" |
10 | 04'58" | 00:56'32" |
11 | 06'20" | 01:02'52" |
12 | 12'19" | 01:15'11" |
13 | 11'11" | 01:26'22" |
13.2 | 06'05" | 01:27'39" |