9.2 km | 04:33:54 | 29:42/km日期: 2017-07-02 07:12 - 總爬升: 460 m - 卡路里: 389 Cal - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(3)
Pace: 39'18" / 142'49" / 31'09" / 54'51" / 34'13" / 30'30" / 19'44" / 12'46" / 11'10" / 11'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 39'09" (+27'59") | 1000 / 1000 |
| 2 | | 37'43" (+26'33") | 1000 / 2000 |
| 3 | | 31'08" (+19'58") | 1000 / 3000 |
| 4 | | 54'54" (+43'44") | 1000 / 4000 |
| 5 | | 34'15" (+23'05") | 1000 / 5000 |
| 6 | | 30'29" (+19'19") | 1000 / 6000 |
| 7 | | 19'43" (+08'33") | 1000 / 7000 |
| 8 | | 12'45" (+01'35") | 1000 / 8000 |
| 9 | | 11'10" | 1000 / 9000 |
| 10 | | 11'41" (+00'31") | 221 / 9221 |
7月累積里程 : 73.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 39'18" | 00:39'18" |
| 2 | 142'49" | 03:02'07" |
| 3 | 31'09" | 03:33'16" |
| 4 | 54'51" | 04:28'07" |
| 5 | 34'13" | 05:02'20" |
| 6 | 30'30" | 05:32'50" |
| 7 | 19'44" | 05:52'34" |
| 8 | 12'46" | 06:05'20" |
| 9 | 11'10" | 06:16'30" |
| 9.2 | 11'40" | 06:19'05" |
留言 
展開計圈分析
