9.6 km | 06:51:55 | 42:51/km日期: 2017-05-21 08:51 - 總爬升: 1007 m - 卡路里: 505 Cal - 溫度: 25°C - 濕度: 83%
Pace: 36'45" / 38'46" / 52'55" / 40'13" / 74'24" / 30'39" / 39'57" / 25'12" / 58'06" / 24'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 36'45" (+11'34") | 1000 / 1000 |
2 | | 38'45" (+13'34") | 1000 / 2000 |
3 | | 52'55" (+27'44") | 1000 / 3000 |
4 | | 40'13" (+15'02") | 1000 / 4000 |
5 | | 01:14'21" (+49'10") | 1000 / 5000 |
6 | | 30'40" (+05'29") | 1000 / 6000 |
7 | | 39'57" (+14'46") | 1000 / 7000 |
8 | | 25'11" | 1000 / 8000 |
9 | | 58'05" (+32'54") | 1000 / 9000 |
10 | | 24'27" | 612 / 9612 |
5月累積里程 : 39.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 36'45" | 00:36'45" |
2 | 38'46" | 01:15'31" |
3 | 52'55" | 02:08'26" |
4 | 40'13" | 02:48'39" |
5 | 74'24" | 04:03'03" |
6 | 30'39" | 04:33'42" |
7 | 39'57" | 05:13'39" |
8 | 25'12" | 05:38'51" |
9 | 58'06" | 06:36'57" |
9.6 | 24'26" | 06:51'55" |